Read the following passage slowly and aloud four times. With the first reading, listen with your heart’s ear for a phrase or word that stands out for you. During the second reading, reflect on what touches you, perhaps speaking that response aloud or writing in a journal. Third, respond with a prayer or expression of what you have experienced and what it calls you to. Fourth, rest in silence after the reading.

The Shining Word “And”

“And” teaches us to say yes
“And” allows us to be both-and
“And” teaches us to be patient and long-suffering
“And” is willing to wait for insight and integration
“And” does not divide the field of the moment
“And” helps us to live in the always imperfect now
“And” keeps us inclusive and compassionate toward everything
“And” demands that our contemplation become action
“And” insists that our action is also contemplative
“And” is the mystery of paradox in all things
“And” is the way of mercy
“And” makes daily, practical love possible

Adapted from The Naked Now: Learning to See as the Mystics See,
pp. 180-181 – Fr. Richard Rohr

NOTE: “In Christianity, Lectio Divina (Latin for divine reading) is a traditional Benedictinepractice of scriptural reading, meditation and prayer intended to promote communion with God and to increase the knowledge of God’s Word.^[1] It does not treat Scripture as texts to be studied, but as the Living Word.” – Wikipedia